Archive for the ‘Main Course’ Category

Kale and Sweet Potato Hash

2o minutes, kale, sweet potatoes, some chicken stock, eggs, and nutmeg.  Awesome! 16 ounces chicken broth ( I prefer Better Than Boullion) 2 sweet potatoes, cubed Dash of ground nutmeg 1 bunch kale 4 large eggs Bring the chicken broth to a simmer over medium heat in a large saucepan. Add the sweet potatoes and […]


Kale Lasagna

This weekend I needed a slam dunk recipe to convert someone into a kale eater.  Pretty sure this did the trick.  You can use ricotta for the cheese layer- but at $7.50 for 16oz for ricotta made in my time zone, I opted for the cottage cheese and egg trick my Mom taught me growing […]


Hearty Minestrone

1/4 lb Ground Sausage, I like sweet Italian 1 Red Onion, diced 1 Zucchini, diced 1 Summer Squash, diced 1 Eggplant, diced 1 Bunch Kale, chopped 2 c Diced Tomatoes 6 c Vegetable Broth Fresh Basil Fresh Parsley Salt and Pepper Parmesan to taste Clean and cut all vegetables per ingredient list. Brown the sausage […]