Archive for the ‘Fall’ Category

Kale, Potato, Pea and Anise Soup

It’s cold and all I want to eat is soup, soup, and more soup.  This anise flavored soup is a Vegan, fun, healthy twist on potato soup.  Plus, it looks really pretty when it’s all put together.  Enjoy! Kale, Potato, Pea and Anise Soup 2 T. Olive Oil 1 Onion, diced 3-4 Carrots, sliced 8 […]


Kale Lasagna

This weekend I needed a slam dunk recipe to convert someone into a kale eater.  Pretty sure this did the trick.  You can use ricotta for the cheese layer- but at $7.50 for 16oz for ricotta made in my time zone, I opted for the cottage cheese and egg trick my Mom taught me growing […]


Kale with Apples and Walnuts

1 Small onion, diced 2 Apples, cored and cubed 1 Bunch kale, cleaned and chiffonaded 1 T Olive Oil 1/2 c water 1 T Bragg’s apple cider vinegar 2 T Walnuts, crushed Over medium high heat, carmelize onions and apples.  Add kale and water.  Cover and cook until water is absorbed (approximately 5 minutes).  Top […]


Hearty Minestrone

1/4 lb Ground Sausage, I like sweet Italian 1 Red Onion, diced 1 Zucchini, diced 1 Summer Squash, diced 1 Eggplant, diced 1 Bunch Kale, chopped 2 c Diced Tomatoes 6 c Vegetable Broth Fresh Basil Fresh Parsley Salt and Pepper Parmesan to taste Clean and cut all vegetables per ingredient list. Brown the sausage […]